Love a visual illustration!

“The doctor of the future will give no medicine, but will interest his or her patients in a proper diet and in the cause and prevention of disease.” 
— Thomas Edison
 

Can sugar have a negative effect on your skin? You bet!

Ingesting sugar causes insulin levels to rise increasing inflammation in the cells which rapidly increases the aging process.....now where did I sit my water bottle?

#Rethinkyourdrink