Skinny beverages are all the rage right now!

I love the options available, but when it comes to Mimosas (my personal fav) there is just nothing Skinny about it.

The orange juice alone is enough to cause a surge in your blood sugar levels leading to a storage in your fat cells, but add in the Champagne in 1:1 ratio and you have insulin overload!

So what's a Beautiful Girl to do?

Pair this sweet nectar with a protein or fat like chicken breast or cheese stick. The protein or fat will slow digestion and keep insulin levels from spiking. 

Long-Term weight maintenance/loss is all about stable blood sugar levels.